Mindfulness and Breathwork Teacher Training Program £888

10 Week Course Online

Casca Graham Healing Academy

Fully Accredited by IPHM

Transform your life — and learn how to guide others toward calm, balance, and emotional wellbeing.

The Mindfulness & Breathwork Teacher Training Program is a comprehensive and accredited training designed for those who want to deepen their personal practice while gaining the skills and confidence to teach mindfulness and breathwork professionally.

In a world where stress, overwhelm, and disconnection have become increasingly common, these powerful practices offer people a pathway back to presence, balance, and inner calm.

This training will provide you with the knowledge, practical tools, and real-world experience to begin guiding mindfulness and breathwork sessions safely and effectively.

Whether you are looking to expand your existing wellbeing practice or begin a new career in holistic health, this program will equip you with everything you need to become a confident and responsible mindfulness and breathwork facilitator.


About Your Facilitator

Casca Graham has over 15 years of experience teaching mindfulness and breathwork across a wide range of environments including schools, professional settings, and wellbeing programs.

Throughout her career, Casca has worked extensively with children, teenagers, and adults, supporting individuals in developing practical tools for emotional regulation, self-awareness, and resilience.

Her teaching approach blends modern mindfulness practices with breathwork techniques that are both accessible and deeply transformative.

Through the Casca Graham Healing Academy, she is passionate about training the next generation of facilitators who can bring these life-changing practices into schools, communities, and wellbeing spaces.


What You Will Learn

This training is designed to give you both personal experience and professional facilitation skills.

Throughout the course you will explore:

Foundations of Mindfulness

  • The history and principles of mindfulness

  • Different types of mindfulness practices

  • Mindfulness for mental health and wellbeing

  • Stress reduction techniques

  • The science behind mindfulness

Mindfulness in Real-World Settings

  • Teaching mindfulness in schools

  • Working with children and teenagers

  • Delivering one-to-one sessions

  • Integrating mindfulness into therapeutic practices

Breathwork Training

  • The psychology and physiology of breathing

  • The nervous system and breath regulation

  • A wide range of breathwork techniques

  • Breathwork for relaxation, grounding, and energy

Breathwork for Different Age Groups

  • Breathwork for children

  • Breathwork for teenagers

  • Trauma-aware breathwork practices

Facilitation Skills

  • How to structure mindfulness and breathwork sessions

  • How to hold space safely for individuals and groups

  • Managing group energy and dynamics

  • Ethical and responsible facilitation

Integrating Mindfulness and Breathwork

You will learn how these practices complement one another and how to combine them into powerful sessions for both individual clients and group environments.


Practical Teaching Experience

This training is designed to help you move from learning the practices to confidently sharing them with others.

As part of the certification process you will complete:

Personal Reflection Paper

A 1,500-word reflection exploring your personal journey with mindfulness and breathwork.

Case Study: One-to-One Session

You will facilitate a one-to-one session combining mindfulness and breathwork and reflect on your experience.

Case Study: Group Session

You will facilitate a group session and observe how mindfulness and breathwork practices support group dynamics and wellbeing.

These assignments ensure that you graduate with real experience in guiding sessions.


Fully Accredited Certification

This training is fully accredited by IPHM (International Practitioners of Holistic Medicine).

Upon successful completion of the course requirements, you will receive a Mindfulness & Breathwork Teacher Training Certificate from the Casca Graham Healing Academy.

This certification allows you to begin offering mindfulness and breathwork sessions professionally within your scope of practice.


Who This Training Is For

This course is perfect for:

  • aspiring mindfulness and breathwork teachers

  • yoga teachers and wellbeing practitioners

  • therapists, coaches, and holistic practitioners

  • teachers and youth workers

  • anyone wishing to deepen their personal practice

No previous experience is required — only an openness to learn and a desire to explore these practices.


Course Investment

£888

This includes:

  • full training manual

  • participant workbook

  • guided practices and facilitator scripts

  • accreditation through IPHM

  • certification upon completion of course requirements


The Impact of This Work

Mindfulness and breathwork are simple yet powerful tools that can help people reconnect with themselves, regulate their emotions, and navigate life with greater clarity and resilience.

By becoming a facilitator, you are not only transforming your own life — you are gaining the ability to support others on their journey toward wellbeing and self-awareness.

This training is an invitation to step into that role with confidence, compassion, and integrity.


Begin Your Journey Today

Spaces are limited to ensure a supportive and personal learning experience.

Join the Mindfulness & Breathwork Teacher Training Program and begin your journey toward becoming a certified facilitator.

Investment: £888

One to One or Group Training

10 Week Course Online

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