
Fully Accredited by IPHM
Transform your life — and learn how to guide others toward calm, balance, and emotional wellbeing.
The Mindfulness & Breathwork Teacher Training Program is a comprehensive and accredited training designed for those who want to deepen their personal practice while gaining the skills and confidence to teach mindfulness and breathwork professionally.
In a world where stress, overwhelm, and disconnection have become increasingly common, these powerful practices offer people a pathway back to presence, balance, and inner calm.
This training will provide you with the knowledge, practical tools, and real-world experience to begin guiding mindfulness and breathwork sessions safely and effectively.
Whether you are looking to expand your existing wellbeing practice or begin a new career in holistic health, this program will equip you with everything you need to become a confident and responsible mindfulness and breathwork facilitator.
Casca Graham has over 15 years of experience teaching mindfulness and breathwork across a wide range of environments including schools, professional settings, and wellbeing programs.
Throughout her career, Casca has worked extensively with children, teenagers, and adults, supporting individuals in developing practical tools for emotional regulation, self-awareness, and resilience.
Her teaching approach blends modern mindfulness practices with breathwork techniques that are both accessible and deeply transformative.
Through the Casca Graham Healing Academy, she is passionate about training the next generation of facilitators who can bring these life-changing practices into schools, communities, and wellbeing spaces.
This training is designed to give you both personal experience and professional facilitation skills.
Throughout the course you will explore:
The history and principles of mindfulness
Different types of mindfulness practices
Mindfulness for mental health and wellbeing
Stress reduction techniques
The science behind mindfulness
Teaching mindfulness in schools
Working with children and teenagers
Delivering one-to-one sessions
Integrating mindfulness into therapeutic practices
The psychology and physiology of breathing
The nervous system and breath regulation
A wide range of breathwork techniques
Breathwork for relaxation, grounding, and energy
Breathwork for children
Breathwork for teenagers
Trauma-aware breathwork practices
How to structure mindfulness and breathwork sessions
How to hold space safely for individuals and groups
Managing group energy and dynamics
Ethical and responsible facilitation
You will learn how these practices complement one another and how to combine them into powerful sessions for both individual clients and group environments.
This training is designed to help you move from learning the practices to confidently sharing them with others.
As part of the certification process you will complete:
A 1,500-word reflection exploring your personal journey with mindfulness and breathwork.
You will facilitate a one-to-one session combining mindfulness and breathwork and reflect on your experience.
You will facilitate a group session and observe how mindfulness and breathwork practices support group dynamics and wellbeing.
These assignments ensure that you graduate with real experience in guiding sessions.
This training is fully accredited by IPHM (International Practitioners of Holistic Medicine).
Upon successful completion of the course requirements, you will receive a Mindfulness & Breathwork Teacher Training Certificate from the Casca Graham Healing Academy.
This certification allows you to begin offering mindfulness and breathwork sessions professionally within your scope of practice.
This course is perfect for:
aspiring mindfulness and breathwork teachers
yoga teachers and wellbeing practitioners
therapists, coaches, and holistic practitioners
teachers and youth workers
anyone wishing to deepen their personal practice
No previous experience is required — only an openness to learn and a desire to explore these practices.
£888
This includes:
full training manual
participant workbook
guided practices and facilitator scripts
accreditation through IPHM
certification upon completion of course requirements
Mindfulness and breathwork are simple yet powerful tools that can help people reconnect with themselves, regulate their emotions, and navigate life with greater clarity and resilience.
By becoming a facilitator, you are not only transforming your own life — you are gaining the ability to support others on their journey toward wellbeing and self-awareness.
This training is an invitation to step into that role with confidence, compassion, and integrity.
Spaces are limited to ensure a supportive and personal learning experience.
Join the Mindfulness & Breathwork Teacher Training Program and begin your journey toward becoming a certified facilitator.
Investment: £888